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EXS 164 Health and Fitness Across the Life Span 1 3 Credits. 3 Lecture Hours. 0 Lab Hour.

A course on the impact of exercise on quality of life for older adults and those with chronic health conditions/diseases. Topics include: American College of Sports Medicine guidelines for testing and exercise prescription, and the effects of the aging process and chronic conditions on exercise performance and fitness program development.
Prerequisites: EXS 130 (minimum grade C), and admitted to the Health and Fitness Special Populations Certificate program
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