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EXS 168 Health and Fitness Across the Life Span 2 3 Credits. 3 Lecture Hours. 0 Lab Hour.

A course on the national guidelines for youth fitness/physical activity and exercise programming throughout a woman's life stages. Topics include: program design; childhood obesity; the role of school, family, and community in youth fitness; cultural and gender differences affecting fitness; and women's life stages (adolescence, prenatal, menopause) and conditions that affect exercise.
Prerequisites: EXS 130 (minimum grade C)
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Instructor Consent Required